Walking it off
Without Jasmine following me around and needing me to attend to her, I’m kind of like the people in the commercials who can’t figure out how to eat or drive without a cigarette. In my case, I just work non-stop. No more getting up to take walk breaks. I have been trying to get out for a while in the evening. I got out for an hour tonight. It was a nice evening and I admired the sunset.
Workout:
- Type: Walk
- Date: 04/15/2009
- Time: 19:00:00
- Total Time: 1:06:00.00
- Calories: 518
- Distance: 4.18 miles
- Average Pace: 15:47.37/mile
- Max Pace: 10:10.17/mile
Filed under: Walk |
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